Classes
YOGA & FITNESS
All levels welcome. Drop in or join the studio. First class is on us.
Yoga
HEATED. IMMERSIVE. FOR EVERY BODY.
Power Flow
High-energy vinyasa in a 95°F room. Build strength, stamina, and clarity.
Deep Stretch
Slow, intentional movement in the heat. Open your body, quiet your mind.
Yin & Restore
Low heat, long holds, deep release. Balance to an active lifestyle.
Fitness
STRENGTH MEETS BREATH
Sculpt
Yoga-meets-strength training with light weights and resistance flows.
HIIT + Flow
Intervals of high-intensity work paired with breath-led movement.
Weekend Warrior
75 minutes of full-body conditioning, immersive sound, and recovery.
Why Practice Here
CLASS BENEFITS
- Reduced stress and improved sleep
- Strength, mobility, and balance
- Cardiovascular conditioning
- Mental clarity and focus
- Recovery and nervous system reset
- Community and accountability
MEET THE TEACHERS
Maya Chen
Lead Teacher & Founder
Founder of Studio Elvn. Maya's flows are known for intense sequencing and deep attention to breath.
James Okonkwo
Power Flow & HIIT
Former collegiate athlete bringing athletic discipline and playful energy to strength-led classes.
Sofia Reyes
Deep Stretch & Yin
Sofia's calming presence makes her heated stretch classes deeply nourishing. Prenatal certified.
Drop-In
$24
One class, any time
Most Popular
Unlimited Monthly
$159/mo
Unlimited classes · most popular
Annual Unlimited
$1,490/yr
Best value for daily practice
This Week, At a Glance
SCHEDULE PREVIEW
Mon
- 6:00 AM Power Flow
- 12:00 PM Deep Stretch
- 6:30 PM Power Flow
Wed
- 6:00 AM Power Flow
- 5:30 PM HIIT + Flow
- 6:30 PM Power Flow
Sat
- 9:00 AM Weekend Warrior
- 11:00 AM Community Class
- 4:00 PM Yin & Restore
QUESTIONS
Do I need experience to take a class?
No. Every class is welcoming to all levels. Our instructors will guide you through every pose and option.
What should I bring?
Yourself, water, and comfortable clothes. We provide mats, towels, and props on request.
Is the first class really free?
Yes — new San Antonio students get their first class free. Just sign the waiver and book online.
How early should I arrive?
Plan to arrive 10–15 minutes early to settle in, especially for your first visit.